Self-Care Spots In Tulsa

Local Happy Places + Simple Routines = a Happier You

Let’s get real for a second… When was the last time you truly focused on YOU? I mean, beyond the occasional coffee run or grabbing that impulse candle at Target (no shame, we all do it). Taking care of ourselves, especially in midlife, means intentionally making time to nurture our bodies, minds, and spirits. And trust me, self-care isn’t selfish—it’s essential for becoming the best version of YOU!

So, how can we start putting ourselves first without it feeling guilty about it, or having it feel like just another chore? I’m not gonna lie, I don’t have it all figured out either, but I will say that I’ve discovered some incredible self-care options right here in Tulsa that will leave you feeling refreshed, inspired, and, most importantly, loved!

Pamper Yourself at Poppi’s

Cheers to Couples Massages @ Poppi’s!

This place is a vibe, located in a fun part of town & is cute for a romantic date, or the perfect space to just unwind solo. Worth checking out for sure.
We rate it a 4 / 5 🥂🥂

If your body is screaming for some much-needed R&R (and let’s face it, whose isn’t?), head to Poppi’s Spa for the ultimate relaxation experience. This place is pure bliss from the moment you step in. Whether you opt for a full-body massage, a rejuvenating facial, or just soak in the peaceful atmosphere, you’ll leave feeling like a whole new person. And hey, you deserve it!

Get Moving at Gathering Place

Let’s talk endorphins! Nothing boosts your mood like a little movement, and Tulsa’s Gathering Place is the spot to make it happen. Whether you’re up for a brisk walk, a peaceful yoga session by the lake, or a scenic bike ride, this park has it all. I’m extra excited about heading out to this side of town especially now that the pedestrian bridge (Williams Crossing) & water park at the riverfront are now open! I don’t know about you, but I find that whenever I’m stressed, just being in nature can turn a blah day into something beautiful.
Pro tip: Grab a friend and catch up while you walk—mental health boost included!

Unwind at Woodward Park’s Rose Garden

Need a moment to just breathe? The Woodward Park Rose Garden is one of my favorite spots in Tulsa for a quick mental reset. Surrounded by the most beautiful blooms, you can sit on a bench with your journal, meditate, or just let yourself be. The calming vibe of this garden makes it impossible not to feel at peace. 🌹

Nourish Your Body at Foolish Things Coffee

Self-care also means fueling our bodies with things that make us feel good. Foolish Things Coffee is the perfect cozy corner to grab a latte, settle in with a good book, and enjoy some you time. Their atmosphere is as inviting as their menu, and the coffee? Perfection. Treat yourself to one of their pastries, and you’ll feel that self-care glow in no time!

Expand Your Mind at Magic City Books

Sometimes, self-care means getting lost in the pages of a great book. Magic City Books is a local treasure where you can wander the aisles and find your next favorite read. The shop’s vibe is so warm and inviting, you’ll want to stay a while. Grab a book that inspires growth or helps you unwind—whether it’s a novel or something on wellness—and give yourself permission to disappear into a world of words. 📚

Take a Healing Nature Walk at Turkey Mountain

Nothing clears your mind like a hike through nature. If you’re craving a deeper connection to the earth (or just need to escape the hustle for a bit), Turkey Mountain Urban Wilderness offers trails that range from easy to challenging, so you can choose your adventure. Being in nature is a sure-fire way to reduce stress, and the trails and earthy ambiance are the perfect combo to reset that stress and inhale some fresh air!

No matter if you check out any of the spots or not, keep in mind that prioritizing self-care can be as simple as giving yourself a moment to slow down, breathe, and recharge. Whether it’s a home spa day, a quiet walk around the neighborhood, or curling up with a good book, it’s so important to make the time for yourself—because we’re worth it.
As a newer Oklahoma transplant & now a Tulsa homeowner (thank you Tulsa Remote!) I can confidently say that Tulsa offers endless opportunities to reconnect with yourself, and I’m cheering you on every step of the way!

Stay kind to yourself, friend! ❤️

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