Fun Things To Do In Tulsa

What’s Happening in Tulsa [September 2024]

Fun Things to Do the Rest of This Month…
Get Your Calendar Out 📲📆!

Fall is creeping in, pumpkin spice is making its annual comeback, and Tulsa is ready to give you the best lineup of fun, festive, and downright awesome events this September. Whether you’re looking to enjoy the outdoors, dive into some local culture, or just hang out with friends, there’s no shortage of things to do in this city. So, mark your calendars and clear your schedule, because here’s what you won’t want to miss the last couple weeks of September!

September 19th: Fitness Bootcamp at Guthrie Green

Every Thursday…Get Ready To Sweat!

Fall Fitness at Guthrie Green

If you’ve never been to Guthrie Green, this is your sign to go. September 19th is a perfect day to catch one of their Fitness on the Green classes—because nothing says “fall fitness goals” like stretching it out in the open air. Whether you’re into yoga, Zumba, or just feeling good in general, these free classes have something for everyone. Bring your yoga mat, water bottle, and good vibes.

Afterward, stick around for Food Truck Wednesdays where you can snag some of the best bites in town. From tacos to gourmet grilled cheese, the food trucks at Guthrie Green are perfect for a post-workout treat. It’s basically guilt-free if you worked out first, right?

Vibe Check: Casual, outdoorsy, and perfect for those who like their fitness with a side of street food.

Thru September 21st: Explore Tulsa’s Local Art at 108 Contemporary

Nic Annette Miller

an interdisciplinary printmaker, designer, and teaching artist using multiple mediums to explore multicultural identities and connection to nature.

If you’re looking for something a little more laid-back, head to 108 Contemporary now thru September 21st to check out their latest art exhibits. This local gallery showcases the work of contemporary artists, with an emphasis on unique and thought-provoking pieces. This month it’s Natural Rhythms: Hayley Nichols & Nic Annette Miller

Whether you’re an art aficionado or just looking to explore something new, 108 Contemporary offers a quiet and inspiring way to spend an afternoon. Plus, it’s located in the Tulsa Arts District, so you can grab a coffee at Topeca Coffee Roastery or pop into one of the nearby shops after.

Vibe Check: Quiet, artsy, and perfect for a solo outing or a cultured day with friends.

September 19th: A Night Under the Stars at the Tulsa Botanic Garden

Music, Picnic, Lights…CHEERS!

They have wine for purchase in the gift shop FYI.

Fall evenings don’t get much better than this—on September 23rd, head over to the Tulsa Botanic Garden for their Botanic Nights event. Not only will you get to explore the garden's beauty as the sun sets, but you’ll also enjoy live music, food trucks, and all the perfect Instagram photo ops.

If you’ve never been to the Tulsa Botanic Garden at night, you’re in for a treat. The glow of the lights among the trees and plants creates an ambiance that’s both magical and relaxing. Bring a picnic blanket, grab a bite to eat, and enjoy some live tunes as you unwind with nature.

Pro Tip: Don’t forget to check out their walking trails—it’s the perfect way to get those steps in while soaking up the garden’s beauty.

Vibe Check: Peaceful, picturesque, and perfect for couples or solo adventurers.

September 22-27th: Catch a Concert at Cain’s Ballroom

Legen-wait for it-dary!

Simply the coolest place in town to catch local talent on the rise as well as big name acts.

Ah, Cain’s Ballroom—the heart and soul of Tulsa’s live music scene. If you’re into catching some live tunes, you’re in luck because the rest of September brings some serious music action. From Elle King, Stryper, Buckethead, Tom Morello or John Moreland, Cain’s is the kind of venue that makes any concert feel intimate and unforgettable.

This month’s lineup includes a mix of genres, so whether you’re into country, indie rock, or alternative vibes, you’ll find a show that’s up your alley. Grab a drink, find your spot, and let the music carry you through the night.

Vibe Check: Cool, intimate, and perfect for music lovers who want to experience Tulsa’s iconic venue.

September 18-27th: Foodie Heaven at Mother Road Market

Check out the pop-ups and fried chicken options!

Or a great standby is a slice of pizza, gelato for dessert or the yummy Philly Cheesesteaks.

Foodies, this one’s for you. If you haven’t checked out Mother Road Market yet, now’s your chance. September 18th - 27th, there’s a different activity happening each night. Check out the options here. You can experience Dine & Drink on Route 66, where local vendors come together to serve up the best in food and drinks—all under one roof.

From artisanal pizzas to vegan tacos, Mother Road Market has it all. And the vibe? It’s laid-back but bustling, perfect for a casual date night or a fun outing with friends. After you’re done sampling all the eats, don’t forget to grab a cocktail or local craft beer to round out your meal.

Pro Tip: Grab a seat in the covered outdoor area, no matter the weather—it’s the perfect place to relax and take in the Route 66 charm.

Vibe Check: Casual, foodie-forward, and perfect for anyone who loves a great meal.

September 26th: Tulsa State Fair Kickoff

Massive Fun for the Whole Fam!

Be sure to check out the events page for concerts each night! We live close by, so we’re considering walking this year…

Yep, it’s that time of year again—the Tulsa State Fair is rolling into town from September 21st to October 1st, and let’s be real, this is the place where you can live your best fried-food-eating, Ferris-wheel-riding, livestock-petting life. Whether you’re a local or just visiting, the Tulsa State Fair is the event of the season.

If you're into thrills, hop on the midway rides (bonus points for not throwing up). Or, if you prefer to keep your feet on solid ground, wander through the Expo Center, where you’ll find everything from quirky vendors selling homemade goods to exhibits on agriculture. And don’t even get me started on the fair food: deep-fried everything, funnel cakes, and yes, there’s always a turkey leg in sight.

Pro Tip: Head to the Beer Garden for some live music and a cold one. It's a great way to take a breather from the chaos and soak in the atmosphere.

Vibe Check: Nostalgic, high-energy, and a little bit of chaos (in the best way).

The Bottom Line: Tulsa Has It All This September

Tulsa knows how to keep the fun rolling, especially as we roll into fall. Whether you’re all about the thrills of the Tulsa State Fair, catching a concert at Cain’s Ballroom, or unwinding at Botanic Nights, there’s something for everyone this September. So, grab your calendar and start planning because these last few weeks of September are packed with excitement.

5 Vegan Spots In Tulsa

Vegan in Tulsa: A Guide to the Best Plant-Based Eats That Even Your Carnivore Friends Will Love

So, here’s the thing about being vegan (or at least trying to cut out meat on most days): People still think it’s all kale smoothies and rabbit food. And I’m here to tell you, my friend, that they couldn’t be more wrong—especially if you live in Tulsa, where plant-based eating is no longer the sidekick, but the main event.

Whether you're fully committed to the vegan life, dipping a toe into the vegetarian pool, or just trying to eat a little cleaner during the week (because weekends are for pizza, let’s be real), Tulsa has more to offer than you might think. Forget everything you know about boring salads and grain bowls; we’re talking flavor-packed, creative dishes that’ll make even your die-hard carnivore friends jealous.

Here’s a rundown of some of the best vegan and vegetarian spots in Tulsa, straight from your favorite local guide. Let’s dig in!

1. Chimera Café: Coffee and Tacos for the Win

Breakfast Tacos Vegan Style?

Yes please!

Chimera Café might just be my spirit animal. It’s the kind of place where you can grab a cup of ethically sourced coffee, sit back in a cozy spot, and let the world slow down for a minute. But don’t let the chill vibes fool you—this place brings the heat with its vegan and vegetarian options.

Their breakfast tacos? Legendary. You can get them loaded with scrambled tofu, veggies, and house-made salsa that has just the right amount of kick. And for my avocado-loving friends, their avo toast game is next level—simple, but seriously delicious.

Pro Tip: If you’re the type to love brunch any day of the week (and who isn’t?), their vegan pancakes are chef’s kiss.

2. The Vault: Nostalgia Meets Plant-Based Perfection

Retro Vegan Vibes?

Throwback style, but modern taste.

The Vault is the kind of spot that feels like stepping back in time—housed in an old mid-century modern bank building, it's got all the nostalgia feels. But when it comes to their food, they're serving up fresh, forward-thinking, and plant-based goodness.

Their menu isn’t strictly vegan, but don’t worry, they’ve got options. Their vegan Reuben? Game changer. With marinated tempeh, sauerkraut, vegan cheese, and thousand island dressing on rye, it’s the kind of sandwich that makes you forget it’s plant-based.

And yes, they do vegan desserts. Think coconut milk ice cream that will have you questioning everything you thought you knew about dairy.

3. LTO (Lone Wolf): Fusion Flavors to Blow Your Mind

Banh Mi For Me!

If you’ve never tried Banh-mi…TRUST, you’ll be happy you gave LTO a go!

If you haven’t heard of Lone Wolf, I’m not sure what rock you’ve been living under, but it’s time to change that. This place is where Vietnamese flavors meet Southern soul, and yes, they’ve got plenty of options for the plant-based crowd.

Try their Banh Mi with tofu or Tofu Rice Bowl, and your taste buds will thank you. The pickled veggies, the perfect amount of crunch from the tofu, and that sauce... it’s pure magic. Plus, if you’re a spice lover, their Sriracha mayo (vegan-friendly, of course) is a must.

Pro Tip: You can’t go wrong with their Kimchi Fries (don’t ask, just order them). And yes, they can make them vegan!

4. Pure Food and Juice: For the Health Nut in All of Us

Hands down - BEST Buddha Bowls in town!

Colorful, delightful and FRESH!

There’s something about Pure Food and Juice that just makes you feel like you’re doing your body a favor. Maybe it’s the fact that everything on the menu is raw, organic, and plant-based, or maybe it’s the sleek, spa-like atmosphere. Either way, this is the place to be when you want to fuel up without the guilt.

Start with one of their fresh juices (the Beet Retreat is a personal fave), then dive into one of their colorful, nutrient-packed bowls or wraps. The Buffalo Cauliflower Wrap is spicy, crunchy, and satisfying—basically everything you want in a meal, without the heaviness.

Bonus points for their selection of raw vegan desserts, like the raw cacao brownie that tastes way too good to be healthy.

5. Roppongi Ramen: Slurping Good Vegan Noodles

Half Price Ramen!

Every Thursday from 5pm - Close!

I get it, when you think of ramen, your mind might go straight to pork broth and soft-boiled eggs, but at Roppongi Ramen, they’ve created something special for the plant-based crowd: vegan ramen that’s rich, savory, and totally satisfying.

Their vegan miso ramen is the star of the show, featuring a flavorful broth, springy noodles, and fresh veggies that make you feel like you’re eating something comforting without the post-meal food coma. Pair it with some veggie gyoza, and you’ve got yourself the ultimate comfort meal.

Pro Tip: This is a cozy little spot, so get there early if you want to avoid the lunch rush.

6. Que Gusto: Ecuadorian Eats with a Vegan Twist

Ask about the VEGAN choices!

Even your non-V friends will love this place!

Que Gusto might not be the first place you think of for vegan eats, but trust me, it should be. This charming Ecuadorian spot offers vegan versions of many of their dishes, and they do it so well.

Their vegan empanadas are crispy on the outside, filled with savory veggies, and paired with a spicy, tangy dipping sauce. You’ll also find plant-based soups, sandwiches, and even desserts on their menu, so whether you’re vegan or just curious, there’s plenty to try.

Pro Tip: Get the vegan ceviche if it's available—it’s one of those dishes that you’ll be dreaming about long after you’ve left.

7. Trenchers Delicatessen: Sandwiches, But Make It Vegan

Vegan Scramble

Need we say more…

Trenchers is a deli, yes, but it’s one that knows how to do plant-based. Their Vegan BLT is a must-try, made with smoky tempeh bacon, fresh lettuce, and tomato on hearty bread that’s perfect for soaking up all the goodness.

If you’re in the mood for something heartier, their Vegan Reuben also hits the spot. The fact that they can take a traditional sandwich and make it plant-based without sacrificing any of the flavor? That’s a win in my book.

Pro Tip: Pair your sandwich with their vegan potato salad. Trust me, it’s worth it.

Honorable Mention:

• Antoinette Baking Co.: Yes, they have vegan cupcakes, and yes, they’re just as good as the real thing.

Insanely good pies!

So good even meat lovers will want a bite.

The Bottom Line: Tulsa’s Vegan Scene is Thriving

Gone are the days of settling for a side salad or fries when you’re eating plant-based in Tulsa. Whether you’re craving a hearty sandwich, a fresh juice, or a comforting bowl of noodles, the vegan and vegetarian scene here has so much to offer.

So the next time someone gives you that “but what do you even eat?” look, just smile and start rattling off these spots. Because in Tulsa, eating vegan doesn’t mean missing out—it means leveling up.

- Stacey & Mark 🌿